LIvIng VItamIns
Change
Do you feel like your life always need to change in order for it to be better? At the same time, why is it so hard to change? We force ourselves to commit and try harder, but we end up staying the same. I’d like to propose that change begins…
Family II: Becoming Healthy Role Models
Healthy communication is difficult when healthy role models are absent.” -Dr. Barbara Killinger When emotions are ignored or crippled, we become flat and depressed. We no longer know how we’re feeling. The emotions build up inside of us. Eventually, when our “unknown” emotions come out, they often come out as anger and blames of…
Family I: Is It Okay To Talk About Problems?
Research shows that one of the many reasons there are so many dysfunctional families in the world is because we subconsciously set up many oppressed rules within our own family. Clinical Psychologist, Dr. Barbara Killinger mentioned that most children are taught that it is not ok to talk about problems. When…
Why Do I Need To Draw…?
As COVID-19 continues to leave us all with countless questions and unpredictable concerns about the future, we are still dealing with various impacts on ourselves, families, economies, health system, school system, and communities. How do we stay peaceful in the midst of this “unknown storm”? In a sense, the Pandemic…
What Does Grace Actually Mean…?
Have you ever wondered what it means when we say “we extend grace to those around us.”? Often we get confused and tricked into thinking that grace means agreement. We’re here to break that confusion today. The truth is: We can extend grace to others…at the same time, not agreeing to…
