LIvIng VItamIns

Let’s Talk About Boundary…

Do you ever feel like “I just can’t control how others make me feel.”? Boundaries are meant to protect yourself and realizing YOU HAVE LIMITS! We need to be clear in knowing what we own and what we do not own. Healthy boundaries when set properly leads to responsibility and…

A time for everything

A Time For Everything

“My life is just up and down, up and down…Why is that?” When we view our lives as “up & down”, it is easy for us to anticipate the next “down season” in our life. Which causes us to always expect and wait for something to go wrong when everything…

Wisdom

Wisdom

Have you ever been stuck in a dilemma and overwhelmed by confusion? There’s someone that wants to meet you exactly where you are…Hi, I’m Wisdom.  I’m sorry you feel this way right now. It must be a big struggle.When you’re nervous & don’t know what to do, pay attention and you’ll find…

Love yourself

Learning To Love Yourself

“Do you LOVE yourself?” That’s such a weird question to ask. “I guess…?” “Am I supposed to?” “I’m not very sure…”Do you ever feel like it is harder to forgiving yourself than to forgive others?It is because often times, we automatically associate our actions with who we are. When we face ourselves, we need…

Processing Hurt: Hurt, Hurts

Are you covering your emotional wounds with endless bandages because it hurts too much to deal with? It’s almost easier to “live with it” or pretend like it never existed… “You’re not designed to walk around staying stuck in hurt. You’re actually created to process hurt. We’re all designed and…

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